… a therapist with over 25 years’ experience in both the public and private sectors. I believe that therapy should be as individual as you are, tailored to your circumstances, and grounded in a safe, supportive and compassionate space. There are many types of therapy and many therapists to choose from, but the most important step is finding someone — and a therapeutic approach — that truly works for you. Whether you’re struggling with low confidence, feeling stuck in old patterns, or finding it hard to cope with life’s pressures, therapy can offer a space to pause, reflect, and begin to understand what’s happening beneath the surface. My own journey — through a traumatic childhood, unhealthy relationships, and family addiction — has shaped my understanding of how complex life can be. These experiences allow me to work with genuine empathy, authenticity, and compassion. I remain deeply committed to ongoing personal and professional development, continually learning in ways that enrich both my life and my work. I have over 25 years’ experience specialising in trauma and early childhood experiences within Health and Social Care. I have supported children, young people, and adults through a wide range of emotional and psychological challenges, including providing compassionate guidance to families during end-of-life care.